"Working with Dr. Lindsey gave me the tools to improve my competitive mindset, do the job I set out to do, and perform better under pressure. Now I enjoy competing more, use any setbacks and failures to move myself forward, and have an improved mindset in sport and in my overall life. If I had not worked to gain Mental Mobility with Dr. Lindsey, I would continue to struggle dealing with frustration and disappointment on bad training days and in competition. Your brain is almost always the biggest factor holding you back, but it can also be your strongest asset. Training my mindset has been essential to my performance in weightlifting and in my career. It pays for itself."
(photo cred: Kara Everill of Kara E Photography)